CUMC Recreation & Fitness
The CUMC Recreation Ministry facilities include the gym, walking track and the fitness room. The walking track and fitness room may be utilized by members and guests at any time during regular operation hours.
REGISTRATION Please ask for a registration form at the recreation desk. All new members and guests who would like to use the recreation facilities must first fill out a registration form. All members & guests must then SIGN IN at the recreation desk upon entering the facility for recreation activities.
SCHEDULE Please check the recreation bulletin board on the wall across from the recreation desk for the listing of gym activities. Also pick up your monthly newsletter for information about the upcoming events and programs.
SHOWERS & TOWELS The bathrooms on the west side of the building are furnished with showers and lockers for you to use. Bring your own lock each time. Towels are furnished at the Desk.
The walking track is located on the second floor and overlooks the gym. It has a textured rubberized surface with a center line for runners (outside lane) & walkers (inside lane) to enjoy. Track users are encouraged to go in one direction. 12 laps equals 1 mile.
Members & Guests are welcome to use the fitness room after completing the FITNESS ROOM ORIENTATION CLASS. This class is offered Monday thru Friday at 6:30 p.m. Please keep in mind, you MUST attend this class before using the Fitness Room
|• Hoist 4 stack Multi Gym H4400||• Lifecycle Recumbent Bike 8500 (2)|
|• Arc Trainer (2)||• Landice L& Treadmill|
|• Pacemaster ProPlus II Treadmill||• BH LK Series Treadmill|
|• Life Cycle Recumbent Bike 8500 (2)||• Low Impact Resistance Chair||• Medicine balls||• Resistance bands|
|• Other free weights, resistance bands, yoga mats, stability balls, etc.|
Weight training is not advised for children younger than 14. Due to liability concerns children under the age of 10 years old are not allowed to use, sit/stand on, or otherwise handle fitness room equipment. Children between the ages of 10 and 14 may use only the aerobic machines ONLY WITH ADULT SUPERVISION AFTER COMPLETING THE FITNESS ROOM ORIENTATION. Children ages 14 and 15 may use all machines with adult supervision after FITNESS ROOM ORIENTATION. Children ages 16 and 17 may use all machines with adult consent after completing the FITNESS ROOM ORIENTATION.
- Hours of Operation:
- Monday - Friday: 6:00 am - 9:00 pm
- Gym closes @ 5:00 pm
- Track & fitness room close @ 9:00 pm
- Saturday: 8:00 am - 6:00 pm
- Sunday: Closed